Spiritual Mantras

From ancient times until present time, spiritual mantras have been something of a fascination for those who are vaguely familiar with the term, while for others it is a way of life through meditation that is both peaceful and beneficial, mentally and physically. This ebook will show you how.

Simply explained, mantras are Sanskrit words, sounds and phrases which are constantly repeated fairly vocally in meditative circumstances, as the mind concentrates on the essence of the words. The vibrations created by these sounds are said to be able to help the individual experience the oneness of both body and mind with the surroundings, thus leaving a positively refreshed feeling of purification.

These chanting sessions are done in quite an intentional state of mind using set or specifically chosen words to invoke different and often varying mindset and expectations. Used throughout the centuries, many believe it to be linked to sacred powers which changes according to the words being chanted. The spiritual progression transcending from a higher state of consciousness actually releases some healing powers to effectively heal the physical and energetic matters within the human body.

Training in the power of mantra chanting will allow the individual to have some control over the mind thus creating the ability to quiet the mind, provide refuge in difficult and challenging times, and unlock greater strength and great virtues.

This ebook includes the following chapters: