Proper pregnancy nutrition is a vital factor in proper fetal development because the fetus is physically incapable of providing for itself, nor can it show any visible signs of malnourishment between monthly check-ups as a newborn can. That means that for the next nine months it’s going to be completely up to you to ensure that you are properly eating for two, taking in the vitamins and nutrients that are going to help you give birth to a healthy, happy baby while keeping yourself healthy at the same time. This ebook is among the first books to be written with the expertise of a medical expert. It's the book on pregnancy nutrition you'll actually understand, explained in stages to make it easy for you. Table of Contents: Introduction From A to Zinc Calories Caloric Intake During Pregnancy Caloric Intake While Nursing Healthy Calories Vs. Unhealthy Calories Recap-Necessary Vitamins and Their Sources How Much is Too Much? Mommy’s No-No List What if You Can’t Eat a Regular Diet? Food Allergies and Intolerance Veganism/Vegetarianism Dislikes Post-Partum Diet-Dropping Those Pounds! Exercise When NOT to Exercise when Pregnant Post-Partum Exercise Conclusion
This ebook is among the first books to be written with the expertise of a medical expert. It's the book on pregnancy nutrition you'll actually understand, explained in stages to make it easy for you.
Table of Contents:
Introduction From A to Zinc Calories Caloric Intake During Pregnancy Caloric Intake While Nursing Healthy Calories Vs. Unhealthy Calories Recap-Necessary Vitamins and Their Sources How Much is Too Much? Mommy’s No-No List What if You Can’t Eat a Regular Diet? Food Allergies and Intolerance Veganism/Vegetarianism Dislikes Post-Partum Diet-Dropping Those Pounds! Exercise When NOT to Exercise when Pregnant Post-Partum Exercise Conclusion
ADDITIONAL INFORMATION:
eBook Format: Adobe PDF Platform: Windows and Macintosh Download Format: Compressed .ZIP File Size: 507 KB Sales Page Included: Yes! Master Resell Rights: Yes! Private Label Rights: Yes!
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This product was added to our catalog on Wednesday 23 June, 2010.